{"id":86,"date":"2024-09-10T20:03:17","date_gmt":"2024-09-10T18:03:17","guid":{"rendered":"http:\/\/ttkeggt.cluster027.hosting.ovh.net\/?page_id=86"},"modified":"2024-09-10T20:03:17","modified_gmt":"2024-09-10T18:03:17","slug":"trainings","status":"publish","type":"page","link":"https:\/\/frontrunnersparis.org\/index.php\/trainings\/","title":{"rendered":"Trainings"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">We offer workouts all year round (no interruption).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Tuesday<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tuesday evening runs are held at <a href=\"https:\/\/www.google.fr\/maps\/place\/Mairie+du+19%C3%A8me+Arrondissement\/@48.8823494,2.3807772,17z\/data=!4m12!1m6!3m5!1s0x47e66ddaa2400b67:0x334473c7ba88933d!2sMairie+du+19%C3%A8me+Arrondissement!8m2!3d48.8829175!4d2.3819827!3m4!1s0x0000000000000000:0x334473c7ba88933d!8m2!3d48.8829175!4d2.3819827\" target=\"_blank\" rel=\"noreferrer noopener\">Buttes Chaumont park<\/a> at 7:25pm.<br>We meet at 7:25 pm at the main entrance of the park in front of city hall of 19eme.<br>To access the locker rooms, go to <a href=\"https:\/\/www.google.fr\/maps\/place\/24+Rue+Edouard+Pailleron,+75019+Paris,+France\/@48.8805832,2.3767803,17z\/data=!4m5!3m4!1s0x47e66ddc78d8e30d:0x915197c7b798fbce!8m2!3d48.8805906!4d2.3770111\" target=\"_blank\" rel=\"noreferrer noopener\">Pailleron Sports Center<\/a> at 7pm (24 rue Edouard Pailleron, Staton Laumi\u00e8re, line 5).<br>The run, accessible to all levels, consists of two warm-up laps around the pond, followed by laps of the park, typically 3 or 4 laps, or 5 for the more ambitious.<br><strong>Warning: during the winter season, the park closes early and sometimes we must finish outside the park!<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Thursday<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Every Thursday two meetings are proposed:<br><strong>1) <\/strong>At the <a href=\"https:\/\/www.google.fr\/maps\/place\/15+Rue+de+la+Nouvelle-Cal%C3%A9donie,+75012+Paris\/@48.8394199,2.4095343,17z\/data=!3m1!4b1!4m5!3m4!1s0x47e6728a77d81dc5:0x4af73c7751e0b629!8m2!3d48.8394199!4d2.411723\" target=\"_blank\" rel=\"noreferrer noopener\">Alain Mimoun stadium<\/a> for interval training on the track with our coach, we propose two time slots :<br>\u00a0 \u00a0 \u00a0 &#8211; 1st session from 7:25pm to 8:35pm<br>\u00a0 \u00a0 \u00a0 &#8211; 2nd session from 8:25pm to 9:35pm<br>To access the locker rooms, come from 7pm or 8pm at Alain Mimoun stadium (15 rue de la Nouvelle-Cal\u00e9donie, metro Porte Dor\u00e9e, line 8). Otherwise, go directly to the stadium at 7:25pm or 8:25pm for the circle.<br><strong>2) <\/strong>At the <a href=\"https:\/\/www.google.ee\/maps\/place\/Stade+L%C3%A9o-Lagrange\/@48.8321015,2.3971961,17z\/data=!3m1!4b1!4m5!3m4!1s0x47e6725d0a185885:0xc18e7931ff4df970!8m2!3d48.8321015!4d2.3993848?hl=fr&amp;shorturl=1\" target=\"_blank\" rel=\"noreferrer noopener\">Leo Lagrange Stadium<\/a> two different workouts are proposed, both start at 7:25pm<br>\u00a0 \u00a0 \u00a0 &#8211; Specific interval training (marathon or trail)<br>\u00a0 \u00a0 \u00a0 &#8211; Run in Bois de Vincennes (we offer 3 runs : 7, 10 or 13km : <a href=\"http:\/\/frontrunnersparis.org\/files\/uploads\/parcours_vincennes-573812.jpg\" target=\"_blank\" rel=\"noreferrer noopener\">check here for course maps<\/a>)<br>To access the locker rooms, come from 7pm at the L\u00e9o Lagrange stadium (68 boulevard Poniatowski, metro Porte de Charenton, line 8). We stard the circle at 7:25 pm.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Saturday<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Saturday morning runs start at <strong>10am<\/strong>, the location changes every week:<br>&#8211; <strong>The 1st Saturday<\/strong> of the month, we meet at Bois de Vincennes, meeting point is at<a href=\"https:\/\/www.google.fr\/maps\/place\/Location+de+barques+du+lac+Daumesnil\/@48.8326208,2.4090311,17z\/data=!4m6!1m3!3m2!1s0x47e6725d0a185885:0xc18e7931ff4df970!2sStade+L%C3%A9o-Lagrange!3m1!1s0x0:0xe069d5ec1b5bee98\" target=\"_blank\" rel=\"noreferrer noopener\"> boat renting desk.<\/a> We offer 3 runs :6, 9, 12 km (<a href=\"http:\/\/frontrunnersparis.org\/files\/uploads\/parcours_vincennes-573812.jpg\" target=\"_blank\" rel=\"noreferrer noopener\">check here for course map<\/a>)<br>&#8211; <strong>The 2nd Saturday<\/strong>of the month, we meet at Buttes-Chaumont park, <a href=\"http:\/\/www.google.fr\/maps\/place\/Mairie+du+19%C3%A8me+Arrondissement\/@48.8823494,2.3807772,17z\/data=!4m12!1m6!3m5!1s0x47e66ddaa2400b67:0x334473c7ba88933d!2sMairie+du+19%C3%A8me+Arrondissement!8m2!3d48.8829175!4d2.3819827!3m4!1s0x0000000000000000:0x334473c7ba88933d!8m2!3d48.8829175!4d2.3819827\" target=\"_blank\" rel=\"noreferrer noopener\">meeting point<\/a> is next to the main entrance. The run, accessible to all levels, consists of two warm-up laps around the pond, followed by laps of the park, typically 3 or 4 laps, or 5 for the more ambitious.<br>&#8211; <strong>The 3rd Saturday<\/strong> of the month, we meet at Bois de Vincennes, meeting point is at <a href=\"https:\/\/www.google.fr\/maps\/place\/Location+de+barques+du+lac+Daumesnil\/@48.8326208,2.4090311,17z\/data=!4m6!1m3!3m2!1s0x47e6725d0a185885:0xc18e7931ff4df970!2sStade+L%C3%A9o-Lagrange!3m1!1s0x0:0xe069d5ec1b5bee98\" target=\"_blank\" rel=\"noreferrer noopener\">boat renting desk<\/a>. We offer 3 runs :6, 9, 12 km (check here for course map)<br>&#8211; <strong>The 4th Saturday<\/strong> of the month, we meet at Bois de Boulogne, <a href=\"https:\/\/www.google.fr\/maps\/place\/48%C2%B052'42.8%22N+2%C2%B016'14.5%22E\/@48.8786504,2.2688874,17z\/data=!4m6!3m5!1s0x0:0x0!7e2!8m2!3d48.8785516!4d2.2706899\" target=\"_blank\" rel=\"noreferrer noopener\">meeting point<\/a> is at route des Sablons, first crossroad. We offer 3 runs : 3, 9 or 13km (check here for <a href=\"http:\/\/frontrunnersparis.org\/files\/uploads\/parcours_boulogne-100412.jpg\" target=\"_blank\" rel=\"noreferrer noopener\">course map<\/a>)<br>&#8211; <strong>The 5th Saturday of the month<\/strong>, we meet at Jardin du Luxembourg, <a href=\"https:\/\/www.google.fr\/maps\/@48.847657,2.340152,3a,75y,241.82h,88.15t\/data=!3m6!1e1!3m4!1sAHvv0vjizbtJkOwF5iCdUg!2e0!7i13312!8i6656\" target=\"_blank\" rel=\"noreferrer noopener\">meeting point<\/a> is at the exit of RER B (suburb train) across from rue Soufflot. The run consists of several laps of the park.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Sunday<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Sunday morning run is held in the same place as the Saturday of the same week (see above) and starts at <strong>10am<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Public Hollidays<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">For public holidays, a single <a href=\"https:\/\/www.google.fr\/maps\/search\/Pont+Neuf+cot%C3%A9+samaritaine\/@48.858262,2.342282,3a,75y,346.88h,84.32t\/data=!3m6!1e1!3m4!1s5fWLSgtZwXeaEtE7NDWUrw!2e0!7i13312!8i6656\" target=\"_blank\" rel=\"noreferrer noopener\">meeting point<\/a>: Pont Neuf in front of the former shop La Samaritaine at <strong>10am<\/strong> (and 3pm January 1st).<br>The run starts along the right bank of the Seine to the <a href=\"https:\/\/www.google.fr\/maps\/place\/Jardin+des+Plantes,+75005+Paris\/@48.8444736,2.3571134,16z\/data=!4m5!3m4!1s0x47e671f19bf8db69:0x10843dfd839e8aae!8m2!3d48.8439621!4d2.3595996\" target=\"_blank\" rel=\"noreferrer noopener\">Jardin des Plantes<\/a>, then 2 or more laps of the park and back through the left bank to Pont Neuf.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>Welcome<\/strong> <strong>and Enjoy<\/strong> !!<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Any questions? <a href=\"mailto:Contact@frontrunnersparis.org\">contact us<\/a> !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We offer workouts all year round (no interruption). Tuesday Tuesday evening runs are held at Buttes Chaumont park at 7:25pm.We [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-86","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"FRP","author_link":"https:\/\/frontrunnersparis.org\/index.php\/author\/admin2314\/"},"uagb_comment_info":0,"uagb_excerpt":"We offer workouts all year round (no interruption). Tuesday Tuesday evening runs are held at Buttes Chaumont park at 7:25pm.We [&hellip;]","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/frontrunnersparis.org\/index.php\/wp-json\/wp\/v2\/pages\/86","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/frontrunnersparis.org\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/frontrunnersparis.org\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/frontrunnersparis.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/frontrunnersparis.org\/index.php\/wp-json\/wp\/v2\/comments?post=86"}],"version-history":[{"count":1,"href":"https:\/\/frontrunnersparis.org\/index.php\/wp-json\/wp\/v2\/pages\/86\/revisions"}],"predecessor-version":[{"id":87,"href":"https:\/\/frontrunnersparis.org\/index.php\/wp-json\/wp\/v2\/pages\/86\/revisions\/87"}],"wp:attachment":[{"href":"https:\/\/frontrunnersparis.org\/index.php\/wp-json\/wp\/v2\/media?parent=86"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}